Hold your baby skin-to-skin as soon as they are born. Encourage them to breastfeed as soon as possible. Latching on Get comfortable and relaxed—sit or lie with your back well supported. Keep your breast at its natural level. Bring baby to breast, not breast to baby. Keep baby’s head and … [Read more...] about Breastfeeding Your Baby – Quick Read
engorgement
Engorged Breasts – avoiding and treating
Engorged breasts are painful. They feel heavy, hard, warm and sensitive —as if they are ready to burst! As well as being painful, engorgement can lead to other breastfeeding problems if not treated. Being able to recognise engorgement will help you to treat it promptly, … [Read more...] about Engorged Breasts – avoiding and treating
Mastitis
Blocked milk ducts occur when milk is unable to flow through easily. You may notice your breast is warmer than usual, has a tender spot or a sore lump, and might show redness or darkening depending on your skin tone. Mastitis (inflammation of … [Read more...] about Mastitis
Too Much Milk and Oversupply
While it’s good to have plenty of milk, some mothers produce more milk than their babies need. This is commonly called oversupply and can be very challenging. Some babies cope very well with a generous milk supply; however, some babies, whilst appearing to thrive, will be unhappy and … [Read more...] about Too Much Milk and Oversupply
Beginning Breastfeeding
Breastfeeding is normal and natural but it may take you and your baby time to learn. Breastfeed early Breastfeed often Colostrum Learn to breastfeed comfortably Allow them to take full feeds Watch for signs they are hungry After your milk comes in Give only your milk Night feeds are … [Read more...] about Beginning Breastfeeding